Have you recently had a friend "Ghost" you? It could be for the sake of their self-care. Could it be, possibly, that you are a negative friend? Self-awareness is essential, but I won't leave you here with these questions. Let's talk about it.
2020 has brought about unexpected changes to every aspect of our lives. Today is #ThoughtfulThursday, but it's also Thanksgiving. Thinking back to last year, my family and I made rounds to see our family members, surrounded by love, grateful for each person in the circle. This year, our family has shrunk a bit. Still, there's much to be thankful for in life.
In this video, I briefly introduce myself and my brand. Then further go on to address how to be grateful in the darkest moments of your life.
The power of your mindset.
How to not to overload your friends with negative energy.
Monitoring your thoughts and decreasing your level of complaints.
How to Stop the cycle of anxiety.
How to deal with negative people.
How to deal with negative thoughts.
How to be Thankful this year.
Let's find happiness in these dark times.
Question: Have a question? Please post in the comments section of this post!
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